Common Summer Injuries: The Dangers of Wearing Flip-Flops

July 13th, 2018  •  Filed under [Physiotherapy]

While enjoying the summer, wearing shoes that are easy, inexpensive and keep the feet cool in the warm weather is not uncommon. Flip flops and sandals, while easy on your budget, are not easy on your body. The issue is … Continue reading

Q&A with Chiropractor, Patti Farrel

July 11th, 2018  •  Filed under [Chiropractic]

1)     What is chiropractic care? ‘Chiropractic’ comes from the Greek words ‘cheir’ and ‘praktos’, which translates to ‘Done by Hand’.  It is an evidence-based, non-invasive, hands-on health care discipline that focuses on the musculoskeletal system. Chiropractors practice primarily using our … Continue reading

Meet Dr. Patti Farrell, Chiropractor

July 5th, 2018  •  Filed under [Chiropractic]

Dr. Patti Farrell graduated from the University of Western Ontario in 2012 with a Bachelor of Arts degree with an Honours Specialization in Kinesiology. She then continued her education at the Canadian Memorial Chiropractic College (CMCC) where she obtained her … Continue reading

Do You Suffer from Incontinence? Build Up Your Pelvic Floor!

Do You Suffer from Incontinence? Build Up Your Pelvic Floor!

March 15th, 2018  •  Filed under [Physiotherapy]

A specialized treatment plan to rebuild your pelvic floor can be just what you need if you suffer from incontinence. Incontinence occurs when the muscles and nerves that help the bladder hold or release urine weaken. This leakage can be … Continue reading

Simple Strategies for Fall Prevention and Improving Senior Mobility

March 13th, 2018  •  Filed under [Physiotherapy]

The simplest strategy for fall prevention, and to improve senior mobility is: don’t fall in the first place. How? By improving physical well-being and strength, improving balance and the use of a gait aid. As a person grows older, they … Continue reading

Physiotherapy and More: Ways to Improve Chronic Pain Management

March 6th, 2018  •  Filed under [Physiotherapy]

Chronic pain can be debilitating. If you experience a pain lasting for more than 3 to 6 months, you are suffering from chronic pain. There are several types of chronic pain, including some that can last a lifetime. But with … Continue reading

How to Treat Back Pain Naturally Without Painkillers

January 31st, 2018  •  Filed under [Chiropractic]

Do you have chronic back pain? You’re not alone. Here are some tips on how to treat back pain naturally, without the use of drugs or surgery. Most people who experience activity-limiting back pain have recurrent episodes. Oftentimes, people will … Continue reading

Is Your Head Posture to Blame for Your Neck Pain and Headaches?

January 31st, 2018  •  Filed under [Chiropractic]

Do you suffer from chronic neck pain and headaches? One common cause is a very recent development in modern history – and you might be guilty of doing it right now. Neck pain and headaches can have many origins, but … Continue reading

Benefits of Physiotherapy

The benefits of physiotherapy

January 31st, 2018  •  Filed under [Physiotherapy]

A physiotherapist can provide you with the therapy, guidance and lifestyle changes that can help you manage and recover from your injuries, surgery or chronic pain. Physiotherapy is a branch of medicine that uses techniques such as advanced muscle release, … Continue reading

Christmas Castle

December 9th, 2013  •  Filed under [Physiotherapy]

Elite Physio is having a raffle to support Sick Kids Christmas Wish. We are raffling off a Candy castle for $1.00 for one ticket and $5.00 for 6. Please help support Sick kids during the holiday season. Draw will be … Continue reading

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Elite Physio
Tel: (905) 997-8337
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10 Falconer Drive
Unit 2
Mississauga, Ontario