The benefits of physiotherapy

A physiotherapist can provide you with the therapy, guidance and lifestyle changes that can help you manage and recover from your injuries, surgery or chronic pain.

Physiotherapy is a branch of medicine that uses techniques such as advanced muscle release, joint mobilization and acupuncture to help treat most injuries. They also may use therapeutic modalities such as heat, ultrasound, IFC, and exercises to help in your recovery. Through their extensive training and education your physiotherapist can do wonders for patients suffering from a multitude of problems which may cause pain and immobility.

According to the Ontario Physiotherapy Association, physiotherapy offers a range of specialized services of benefit to patients with heart and lung disease, traumatic workplace and athletic injuries, amputations, arthritic joints, stroke, brain injury, spinal cord and nerve injury, cancer and pre- and post-surgical needs. With time, dedication, and effort, physiotherapy can help patients find relief and live normal, healthy lives.

The benefits of physiotherapy

What are some of the benefits of physiotherapy?

Better sleep cycle
Dealing with constant pain can be mentally as well as physically exhausting. Often, patients with chronic pain have a difficult time sleeping, but a good night’s sleep is essential to recovery. Physiotherapy integrates light exercises, with their treatments that helps to release endorphins, reducing the pain felt by the patient. This helps you sleep better at night and restore a healthy sleep cycle. Getting adequate sleep also plays a big role in your recovery time, so if you are not well rested, your body will feel more sensitive and irritable to aches and pains. Physiotherapy gives you just the right kind of light exercise that you need to stretch out and loosen your muscles and give you relief from pain.

Drug-free option
With habit-forming opioid pain relievers being increasingly questioned for their true benefits in the media, physiotherapy is becoming even more attractive. Physiotherapy uses therapeutic manual techniques along with drug-free modalities, such as ultrasound, laser and acupuncture to ease you of your discomfort. This drug-free style of treatment is a great option for relieving your signs and symptoms from injuries or other chronic pain.

Restored activity
Physiotherapy can help you regain physical strength, flexibility, and functionality. Not only will this allow one to continue everyday tasks after an injury but it also reduces the risk of the injury recurring again. This form of treatment is helpful for anybody who suffer from a physical disability, chronic pain, or injury, allowing them to gain strength and mobility to perform everyday tasks without difficulty.

Personalized treatment options
Physiotherapists are trained and experienced to treat and manage injuries of all kinds. All of Elite Physio’s treatment plans are tailor to you personally. Regardless of the specific injury or condition you are suffering from, your physiotherapist will offer you a range of treatment options and lifestyle changes to help you manage and treat your pain effectively. Physiotherapists are university educated and trained to assess and diagnose your problems, offering you with the right kind of treatment and healthy lifestyle changes, which can help you manage, and in many cases resolve you of your aches and pains.

Be pain free
With issues such as chronic pains, people feel that their chances of ever getting complete relief without being dependent on medications and painkillers is very low. However, a physiotherapist can help you reduce, and in many cases completely eliminate, pain. This kind of a treatment option ensures that you do not get dependent on any kind of medication, as pain relief medications can get addictive.

Stay confident
Often, after suffering from an injury, many individuals lose confidence in themselves and their abilities. This can lead to anxiety and depression as persons injury fails to be resolved and pain is now chronic, which also affects the successful outcome of a treatment. However, with proper physiotherapy, you will be able to regain your confidence in a timely recovery and the skilled professionals at Elite Physio will ensure that you receive the best treatment for your injuries or pain, which can regain your functionality and mobility, continuing your normal life with ease.

Live a full, independent life
Physiotherapy treatment sessions are is not just for chronic pain and serious injury. Physiotherapists can treat individuals with common, everyday aches and pains and educate them on ways to live a full and independent life. Work related injuries are very common in Canada and must be treated at the earliest to avoid any kind of permanent damage. By starting physiotherapy, you can treat these kinds of most work related injuries, pains, and aches without letting them become too serious.

Physiotherapy has a long history in the field of medical rehabilitation and It was practiced even before medications and painkillers came into common usage. Physiotherapy can do wonders for patients with all sorts of injuries and can be beneficial for most musculoskeletal conditions. So, don’t let minor injuries become major and don’t let occasional aches and pains become chronic and book your initial assessment at Elite Physio today.


After reading this article, please don’t self-diagnose yourself on the internet! All bodies are different and you should get an accurate assessment in order to properly address your chronic pain. Always consult your physician to be sure you’re getting the correct diagnosis and treatment. If you both decide you require the services of a physiotherapist, we can help.