Simple Strategies for Fall Prevention and Improving Senior Mobility
The simplest strategy for fall prevention, and to improve senior mobility is: don’t fall in the first place. How? By improving physical well-being and strength, improving balance and the use of a gait aid. As a person grows older, they become more vulnerable to potential…
Physiotherapy and More: Ways to Improve Chronic Pain Management
Chronic pain can be debilitating. If you experience a pain lasting for more than 3 to 6 months, you are suffering from chronic pain. There are several types of chronic pain, including some that can last a lifetime. But with help, there are ways to…
How to Treat Back Pain Naturally Without Painkillers
Do you have chronic back pain? You’re not alone. Here are some tips on how to treat back pain naturally, without the use of drugs or surgery. Most people who experience activity-limiting back pain have recurrent episodes. Oftentimes, people will resort to medications for their…
Is Your Head Posture to Blame for Your Neck Pain and Headaches?
Do you suffer from chronic neck pain and headaches? One common cause is a very recent development in modern history – and you might be guilty of doing it right now. Neck pain and headaches can have many origins, but one we see most often…
Benefits of Physiotherapy
A physiotherapist can provide you with the therapy, guidance and lifestyle changes that can help you manage and recover from your injuries, surgery or chronic pain. Physiotherapy is a branch of medicine that uses techniques such as advanced muscle release, joint mobilization and acupuncture to…
Christmas Castle
Elite Physio is having a raffle to support Sick Kids Christmas Wish. We are raffling off a Candy castle for $1.00 for one ticket and $5.00 for 6. Please help support Sick kids during the holiday season. Draw will be made December 20th. To view…
Updated Services
Starting 28 April Elite Physio will be offering acupuncture or laser therapy for chronic pain and pain related to arthritis, tendinitis, and plantar fasciitis. Treatments will only be $20.00 for a full 20 minute session and will be held two Sundays a month, you must…
Pennies for Charity
Elite Physio is proud to announce that we are collecting pennies for Charity for 2013. The money will be counted and sent to a suggested charity each quarter. We are in the process of counting what we collected the First Quarter and donating the money…
Chronic Pain Clinic
Starting April 28th 2013 Elite Physio will be offering a clinic two Sundays a month for either Acupuncture or Laser therapy treatments from 10:00 am to 2:00 pm. These treatments will last approximately 20 mins at a cost of only $20.00. This clinic is geared…
New Therapists
Hello everyone, Great news!!! Elite Physio is happy to introduce 3 new therapists. Dr. Preeya Chauhan chiropractor; Ms. Lamiya Zaidi, Physiotherapist; and Farzaana Rashid Massage Therapist. Elite Physio, your community’s choice in all their therapeutic needs
Medical Laser now available
Elite Physio is now happy to introduce Medical laser to its treatments. This medical laser is ideal for conditions such as arthritis, tendinitis, plantar fasciitis, and post surgery scar/tissue recovery. Check our web site for more details and more exciting news from our clinic.
Around the Bay completed
Well, my 30 Km “Around the Bay run” was completed in 2 hrs and 58 mins. Thanks to a good stretching program, medical acupuncture and sound core exercises I was able to complete this race and recovery was within hours, not days. To find out…